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Wind can play a huge role in tennis. Many of my tennis years were spent playing in North Dakota…which has some wind! Personally, I enjoy playing in windy conditions and struggle more when playing indoors without the elements like wind helping my game! I would use the wind to carry my groundstrokes further and I …

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Tennis is a competitive sport that can be played by people of all ages and abilities. It’s a great way to get your heart rate up and burn calories, while also being fun! In this blog post, I’ll discuss some of the benefits of playing tennis so that you can see if it is a …

Read More about Is tennis a good workout?